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10,000 STEPS FOR HEALTH AND PLEASURE

Published: Tuesday, October 24, 2017 by Sharon Galler

There are many exercise options out there, but the easiest and one of the best is right outside your front door. No gym membership or special equipment is needed, because one of the easiest exercise options we have is walking.

“Music City” Here We Come

Published: Tuesday, September 26, 2017 by Sharon Galler

We hope you are making plans to attend the upcoming 2017 Annual National Institute at Opryland Resort in Nashville, October. 18-20.   To help get you in the mood, here’s some local trivia you may find interesting.
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