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Put Organizing Your Medicine Cabinet on Your To-Do List

Published: Monday, June 18, 2018 by Sharon Galler

Keeping New Year’s resolutions is a challenge, as they are much easier to make than keep. So we are 6 months into 2018, how many of your resolutions are you still keeping?  Have you abandoned your resolve and reverted to your old ways?   

May is Older American's Month

Published: Wednesday, May 2, 2018 by Sharon Galler

Get Crafty!

Published: Wednesday, March 14, 2018 by Sharon Galler

March is National Craft Month and since beading is my craft of choice, I think it’s nice to recognize those of us who craft and inspire new crafters.

Washington Cherry Blossoms

Published: Wednesday, February 28, 2018 by Sharon Galler

We are so excited to learn that the cherry blossoms will be blooming early again this year, right when you will be here for Legislative Day!  As you know, the folks here in the DMV (District, Maryland & Virginia) are crazy for our cherry blossoms!  According to the Washington Post, “for the third year in a row, cherry blossoms are likely to reach peak bloom on the early side in Washington. Already, green color has emerged in the buds at the Tidal Basin, indicating the bloom process has initiated, somewhat earlier than normal.”

February is National Heart Month

Published: Monday, February 26, 2018 by Sharon Galler

Practice Heart Healthy Tips

February is National Heart Month and I think it’s important to be reminded that making small changes now can lead towards a healthier lifestyle. There are a few tips from the American Heart Association to help you on your way towards a heart-healthy diet:

CELL PHONE MANNERS

Published: Thursday, February 8, 2018 by Sharon Galler

I recently found myself with a dead cellphone battery and without a cellphone charger. It meant no texting, checking messages, looking at pictures of my dogs, Google fact checking or playing Words With Friends until I could get to a place where I could charge my phone.  It made me realize how dependent I have become on my cellphone.

Holidays

Published: Sunday, December 17, 2017 by Sharon Galler

December seems to be a whirlwind month.  No sooner than the Halloween decorations are on sale in the craft stores, their aisles are filled with seasonal trimmings and we are immersed in the holidays. Thanksgiving seems to be less relevant and all the emphasis is on Christmas.

10,000 STEPS FOR HEALTH AND PLEASURE

Published: Tuesday, October 24, 2017 by Sharon Galler

There are many exercise options out there, but the easiest and one of the best is right outside your front door. No gym membership or special equipment is needed, because one of the easiest exercise options we have is walking.

“Music City” Here We Come

Published: Tuesday, September 26, 2017 by Sharon Galler

We hope you are making plans to attend the upcoming 2017 Annual National Institute at Opryland Resort in Nashville, October. 18-20.   To help get you in the mood, here’s some local trivia you may find interesting.
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